Welcome!
This course is currently under construction.
I'm busy putting together all the juicy details of how to help you build your wellness, one step at a time.
Feel free to check out what’s in the works,
and check back later for our official launch!
This course is for anyone who wanted to be well, but felt like true health eluded them. For the people who looked for answers but came up short. For the people who have made progress, but know there’s more when it comes to their wellness. Welcome, tribe! You’re in the right place.
There is more to your wellness journey! You can take control of your health, learn how to steward your body, and restore the wellness you were created for!
Around here we believe there's no one-size-fits all health routine. However, there are certain basic elements of the body that need to be restored for everyone to experience wellness. Without this base level of health, you'll experience the symptoms of a body that's out of sync.
This course will take place over 12 weeks. Yes, 12 weeks! Are you ready to get serious about your healing and dive into deeper wellness?
We'll combine weekly group teaching with individual 1-on-1 coaching.
In our group teaching setting, I'll take you through 5 key body areas that need healing and restoration for the body to work as it was designed. We'll talk about the connections in our body, mind and soul and use a holistic and natural approach to heal from the inside out.
In our individual sessions, we'll set goals specific for you. You'll find the support you need to stay on track, as well as overcome any hangups or hiccups you're experiencing. You'll record your journey and we'll track your success.
I know it can be hard to hope for healing when you've tried so many things and the journey has been so long, and so difficult.
"Hope deferred makes the heart sick, but a longing fulfilled is a tree of life."
- Proverbs 13:12
God is calling His people to rise into health. He's ready to do something new in you. He's calling you to step into wellness.
Let's learn about how we were made and lean into our natural healing processes. Let's look at how the world around us was designed to promote our healing. And let's combine the two to become all that we were created to be: well and ready for every good work set before us.
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