Let's break this myth:
"Healthy food equals no more treats!"
or
"Workouts always equal torture!"
What if we could flip the script and create a life you adore that also boosts your well-being? Are you ready for this incredible adventure?
I am here to help you love your life and feel healthy too.
I'm Jerusha.
wellness enthusiast & coach. lover of Food.
Hello!
Jerusha Jantz
Let's Get Started!
i was too!
Are you ready to live more intentionally & restore your energy?
Have you ever felt frustrated, lost, and completely confused about how to build wellness?
It's awful feeling stuck & Hopeless.
I didn't know who to turn to, everyone had a different solution, and the price I was paying was time and money.
I didn't mind the investment, I just wanted to feel like someone was invested in helping me.
I had the doctors run tests but they always came back "normal". I was told, "You're fine."
That couldn't have been further from the truth. my body was trying to talk to me but I didn't understand how to translate the messages.
After 10 years I finally started to experience breakthroughs in my health.
I had renewed energy and a clear mind. I even woke up feeling good. I lost weight and kept it off. I felt confident and best of all, strong.
I learned some really important lessons along the way. I knew I wanted to help others find hope and healing too.
That's why i've invested in becoming a certified holistic wellness coach with the international association of wellness professionals. because you deserve a guide who's invested in you!
Here are some of the most important lessons I learned along the journey:
1) There is a wholeness to your body and being that stretches beyond food and exercise (but those are both super important too).
2) No one's journey is the same. we're individual beings with unique designs and there's no one-size-fits-all solution (or diet). we need to learn how to listen to our body And to interpret what we're hearing.
3) When you learn to bring your body into balance then you’ll see wellness overflow to every part of you!
You deserve to become the vibrant, beautiful, healthful person that God created you to be.
And you don’t have to do it alone!
Choose your
path Today!
Are you ready for your breakthrough in feeling well again, full of energy and ready to tackle this crazy, beautiful life?
Jerusha Jantz
Let's Get Started!
i was too!
Are you ready to live more intentionally & restore your energy?
Have you ever felt frustrated, lost, and completely confused about how to build wellness?
It's awful feeling stuck & Hopeless.
I didn't know who to turn to, everyone had a different solution, and the price I was paying was time and money.
I didn't mind the investment, I just wanted to feel like someone was invested in helping me.
I had the doctors run tests but they always came back "normal". I was told, "You're fine."
That couldn't have been further from the truth. my body was trying to talk to me but I didn't understand how to translate the messages.
After 10 years I finally started to experience breakthroughs in my health.
I had renewed energy and a clear mind. I even woke up feeling good. I lost weight and kept it off. I felt confident and best of all, strong.
I learned some really important lessons along the way. I knew I wanted to help others find hope and healing too.
That's why i've invested in becoming a certified holistic wellness coach with the international association of wellness professionals. because you deserve a guide who's invested in you!
Here are some of the most important lessons I learned along the journey:
1) There is a wholeness to your body and being that stretches beyond food and exercise (but those are both super important too).
2) No one's journey is the same. we're individual beings with unique designs and there's no one-size-fits-all solution (or diet). we need to learn how to listen to our body And to interpret what we're hearing.
3) When you learn to bring your body into balance then you’ll see wellness overflow to every part of you!
You deserve to become the vibrant, beautiful, healthful person that God
created you to be.
And you don’t have to
do it alone!
Choose your
path Today!
Are you ready for your breakthrough in feeling well again, full of energy and ready to tackle this crazy, beautiful life?
take a peek
My goal is to help moms transform their lives from feeling exhausted, stretched thin, and drained to feeling full of life, joy, and energy. If you resonate with this, then come and engage in meaningful conversations about health and wellness.
FAcebook
Check it out
Learn more
You were created for wellness! Join us on a 12-week mission to rediscover the wellness you were designed to embrace: body, soul, and spirit.
Feeling stuck in a rut and craving change, but struggling to find the inner drive to kickstart it? Let's chat! I've got a hunch that coaching could be the game-changer you've been searching for.
Coming
Soon
Live Healthy, mama!
1-On-1 Coaching
Wellness Resources
“Just because you’re not sick doesn’t mean you’re healthy. Good health is not just the absence of pain or disease but positively feeling good in the whole of our being, and therefore includes lifestyle, mental attitude, and ways of relating to all living beings and nature.”
~Peter Shepherd
Quote to live by:
My journey began over a decade ago. I grew up in a home where diet food consisted of 100-calorie snack packs and low-fat yogurt. Let's just say my understanding of health was slim to none. After suffering in my body, mind, and spirit for years, I turned to doctors and fad diets for answers but came up empty-handed.
For years upon years, I searched for solutions to help me steward my health. I refused to settle or believe this was as good as it got. I knew I was created for more!
And I believe you were created for more, too! I believe that God has amazing plans for you. Whether you're a stay-at-home mom or leading a global movement, God wants you to be healthy and whole so you can vibrantly fulfill your purpose.
I believe that you were created for more. More than you can imagine. More than you have yet seen. More than you can do on your own without God showing up in a big way. And I believe that God wants you to be healthy: body, mind and spirit, in preparation for every good thing He has, and He will, set before you for the benefit of His kingdom. I believe you are worthy of wellness, and with God's leading, you can achieve it in the land of the living.
Hi! I'm Jerusha
