Bust fatigue, boost energy & live vibrantly for God!
Podcast
with Jerusha Jantz
Certified Holistic Wellness Coach
If you’re waking up already drained, overwhelmed by endless to-dos, and battling guilt for feeling like you’re not enough, take heart—this space is for you.
Hi, I’m Jerusha—Certified Holistic Wellness Coach, wife, and mom to two rowdy boys and one baby girl in heaven.
I’ve been the worn-out mom desperate for change, frustrated with diets that don’t work, and overwhelmed by conflicting health advice.
I know what it’s like to wake up exhausted before the day even begins - running on grace and coffee fumes - and feeling guilty for wanting more energy, peace, and joy in motherhood.
I used to feel like I couldn’t take care of myself AND keep up with caring for my family too.
But here’s the truth: God designed your body for vibrant health, and
I’m here to help you find it.
If you’ve thought:
“For the love of motherhood, why am I so tired all the time?”
And,
“How am I supposed to keep up with everything when I can barely keep my eyelids open?”
Then you’re in good company, Mama!
Welcome to Tired Mommy Revival, the podcast where weary Christian moms find hope, healing, and the energy to thrive.
The root causes of your fatigue.
Bust common health myths.
How to nourish your body without overwhelm.
Faith-filled practical solutions for lasting health.
Simple rhythms that restore your energy & joy.
How to embrace God’s identity for you in motherhood.
How to bring your family along on the health journey!
In Each Episode We'll Tackle:
You’ll find encouragement for the journey, clarity in the chaos, and hope that speaks to your soul.
Whether you’re chasing toddlers, managing a household, or balancing work and motherhood, this podcast will meet you where you are and inspire you to move forward.
Mama, you were created to live fully, love deeply, and thrive in the purpose God has for you. Let’s journey together to replace exhaustion with vitality, guilt with grace, and overwhelm with peace.
It’s time to rise up, embrace the vibrant health you were made for, and step into a motherhood full of joy and possibility!
Listen Now
I used to rock the “exhausted mom” look—messy bun, yoga pants, and a coffee in hand just to survive the day. I still love a comfy outfit, but now I fuel my body, move with joy, and actually *feel* awake! And, Mama, I know this can be your story too. I’m on a mission to help tired moms ditch the burnout, boost their energy, and finally feel good in the body God designed to thrive!
Jerusha jantz
listen to my story on the podcast
i need this!
Let me guess, you're eternally tired. You want to be healthier, get stronger, feel better! But how do you build energy when you're always So. Stinkin'. Tired? I got you, Mama! My free guide will help you reclaim your energy with a few, small but powerful, steps!
Tired Mama? 5 Simple Steps to Get Your Energy Back!
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If this podcast encourages you, I’d love for you to leave a quick rating and review on Apple Podcast. Your words not only brighten my day but, more importantly, they also help more mamas discover the hope, healing, and joy they deserve. Will you help me spread this message of hope, healing and vibrancy for beautiful mamas everywhere?
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I love connecting our community with faith filled, supportive and uplifting people who want to see God's women rise into the fullness of who they're called to be! Click the link below to fill out a short form and I'll be in touch with you soon!
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