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I empower Christian moms who have lost themselves while caring for their family to discover simple healthy rhythms to build a life of sustained energy, joy, and focus, even in the midst of messy motherhood.


i need this!

Let me guess, you're eternally tired. You want to be healthier, get stronger, feel better! But how do you build energy when you're always So. Stinkin'. Tired? I got you, Mama! My free guide will help you reclaim your energy with a few, small but powerful, steps!

Tired Mama? 5 Simple Steps to Get Your Energy Back!

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Let me guess, you're eternally tired. You want to be healthier, get stronger, feel better! But how do you build energy when you're always So. Stinkin'. Tired? I got you, Mama! My free guide will help you reclaim your energy with a few, small but powerful, steps!

i need this!

Through Biblical insight and science, God began to reveal to me how a woman’s body is uniquely designed to thrive - yes, even in the midddle of motherhood! Now, I’m on a mission to help busy mamas reclaim their health, boost their energy, and embrace vibrant living—all without complicated diets or confusion.

I believe stewarding your health empowers you to become more of who God created you to be. Even as a stay-at-home mom, God has a purpose for you in the midst of the mundane.

Are you ready to ditch the world’s way of extreme diets and misery for the sake of being “healthy”? Let’s transform your health, God’s way, so you can feel amazing again. You deserve it, Mama!

Jerusha Jantz

IAWP Certified
Holistic Wellness Coach

You wish you could wake up early, read your Bible, and have some alone time, but instead, you wake up to kids demanding breakfast—already feeling exhausted and drained just thinking about the day ahead.

You want to eat nourishing meals, but instead, you find yourself snacking on your kids’ leftovers of chicken nuggets and mac & cheese.

You’re sure you’d feel better if you could squeeze in a workout, but by 2 p.m., you’re fighting the urge to involuntarily pass out on the couch.

You dream of being the mom who’s totally on top of everything, but instead, you battle brain fog and forgetfulness, barely making it through the day.

You hope to manage the stress, but you end up hiding in the closet (from your kids) to sneak sweets just to cope.

At night, you know you need rest, but you crave alone time so badly that you stay up late watching shows instead of getting the sleep you need.

You feel like you have to choose between your physical health or your mental health—and neither one is thriving.

Yep! I get it, mama. That was me too. 

You can break free from fatigue, reclaim your energy, rediscover mental clarity, balance your hormones, and feel absolutely amazing—all without crazy diets, eliminating entire food groups, or depriving yourself of the foods you love.

But it doesn't have to be this way!

God designed food to fuel and nourish us to thrive. He also created your body with the incredible ability to heal and flourish.

If you’re ready to embrace health God’s way and feel better than you ever thought possible, explore our resources below—I can’t wait to help you get started!

I believe healthy shouldn’t be
complicated or confusing.

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You don’t have to navigate your health journey alone. If you’re looking for personal guidance, accountability, and a plan designed just for you, my 1-on-1 coaching will help you create lasting change in a way that fits your unique needs and lifestyle. Let’s walk this journey together!


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Join me for this faith-based wellness course designed to help busy moms break free from fatigue, balance hormones, and build sustainable health rhythms—God’s way—so they can feel amazing and show up fully for themselves and their families.

Tired Mommy Revival is your faith-filled guide to breaking free from exhaustion, boosting energy, and thriving in motherhood. Rediscover permission to care for yourself and uncover how God created you to thrive in motherhood with simple, powerful steps to reclaim your health and energy!




Live Healthy, Mama!

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